Author: txn2x

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Every accessory and machine at the gym …

Physical exercise may reduce the risk of developing Parkinson’s disease, as well as effectively control patients’ symptoms, according to a review analysis by researchers in …

Diet and exercise are both important when trying to lose weight or stay in shape. Working out is a great way to burn some extra …

Arnold Schwarzenegger’s 1977 Pumping Iron docudrama has served as a blueprint for aspiring bodybuilders for almost 50 years, so to find out that there is never-before-aired …

Emily Canham is hitting up the Alo wellness club – in her two-piece workout gear. In a new social media post the influencer shows off …

Bear Crawl exercise is a great workout that can help to burn calories. Let us tell you how to do the Bear Crawl for weight …

When it comes to losing weight and reaching our fitness goals, we leave no stone unturned. Looks like Hrithik Roshan also ensures the same, as …

Good morning and welcome to the Morning Chalk Up Weekend Competition edition. With 100 points on the line on the first day in Carson, James Sprague, …

Good morning and welcome to the Morning Chalk Up. Jamie Hagiya last competed as an individual at the CrossFit Games in 2016 in Carson, CA. Eight …

My boyfriend’s Whoop, aka his wristband fitness tracker, is telling him to go to bed. It is 7.30pm. Yes 7.30pm! What kind of insanity is …